Food and cooking blog
Ice, ice, baby! Demi Lovato made headlines over the weekend after they came for The Bigg Chill yogurt shop following a “triggering” experience in their store. The Los Angeles-based eatery, which opened in 1986, is known for having more than 400 “distinctive flavors using live cultures and natural ingredients.” The store, which has been dubbed … Read more
![slices of yam sold in nigerian market as food prices increase photo Slices Of Yam Sold In Nigerian Market As Food Prices Increase – [Photo] — Legit Naija](https://i0.wp.com/www.legitnaijanews.com/wp-content/uploads/2021/06/slices-of-yam-sold-in-nigerian-market-as-food-prices-increase-photo.jpg?fit=710%2C960&ssl=1 "Slices Of Yam Sold In Nigerian Market As Food Prices Increase – [Photo] — Legit Naija")
The unimaginable is already happening in the Nigerian market amid complaint of rising food prices by citizens, Naija News reports. A Nigerian entrepreneur identified on social media as @a_vanita shared on her page a photo showing slices of yam allegedly being sold to customers who could not afford to buy a tube or tubers of … Read more
Why celebrate National Rosé Day with any wine when you can celebrate it with libations that have famous ties? As rosé has become increasingly popular (especially during the warmer months) several celebrities have come out with their own version of the refreshing drink. Take Sarah Jessica Parker, for example. The Sex and the City alum … Read more
Rosé all day! The pink wine, which is made from a combination of red and white grapes, is especially popular in the warmer months and has a devoted following within the celebrity set. Take John Legend, for example. The “All of Me” singer is so fond of the well-known wine variety that he created his … Read more
Cat Osterman has her bases covered when it comes to a well-rounded diet. The softball player, who has teamed up with Team Milk, sat down with Us Weekly to dish on everything she eats in a day as she heads into the 2021 Tokyo Olympics. The Team USA pitcher came out of retirement to return to the … Read more
Nigerian food vlogger, Sisi Yemmie, has dropped a new video on how to make or prepare Perfect Abak Atama Recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Abak Atama. A must try recipe at home. Ingredients used: Stock fish Crayfish powder Periwinkles Smoked … Read more
Nigerian food vlogger, Lydia Isaac, has dropped a new video on how to make or prepare Perfect Creamy Shrimp Pasta Recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Creamy Shrimp Pasta. A must try recipe at home. Ingredients used: 500g Pasta 700ml double … Read more
Nigerian food vlogger, Sisi Jemimah, has dropped a new video on how to make or prepare Perfect Oven-baked Chicken and Rice Recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Oven-baked Chicken and Rice. A must try recipe at home. Ingredients used: Chicken thighs … Read more
Nigerian food vlogger, Joyful Cook, has dropped a new video on how to make or prepare Perfect Empanada or Fried Meat Pies Recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Empanada. A must try recipe at home. Ingredients used: For the filling 2 … Read more
Nigerian food vlogger, LifeWithRozy, has dropped a new video on how to Roast Yam in an Oven and Pepper Sauce Recipe. In the video, she took us through a step by step process on how to make or Roast Yam with an oven and Pepper Sauce. A must try recipe at home. Ingredients used: Red … Read more
Ghanaian-American food vlogger, Nanaaba’s Kitchen, has dropped a new video on how to make or prepare Perfect Watermelon, Ginger and Lime Juice Recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Watermelon, Ginger and Lime Juice. A must try recipe at home. Ingredients used: … Read more
Ghanaian food vlogger, Sweet Adjeley, has dropped a new video on how to make or prepare Perfect Beef And Vegetable Sauce with White Rice Recipe. (Read More Here). In the video, she took us through a step by step process on how to make or prepare Perfect Beef & Vegetable Sauce. A must try recipe at … Read more
Nigerian food vlogger, LifeWithRozy, has dropped a new video on how to make or prepare Perfect and Strongest Belly Fat Burner Drink or Juice Recipe – Lose 10 KGs in 10 days. In the video, she took us through a step by step process on how to make or prepare Perfect and Strongest Fat Burner … Read more
African-American food vlogger, Smokin’ and Grillin’ with AB has teamed up with his nephew, – Mr. Make It Happen, as they dropped video on how to make or prepare Philly Cheesesteak Recipe. In the video, the two talented men took us through a step by step process on how to make or prepare Perfect Philly Cheesesteak. … Read more
Nigerian food vlogger, Winnie of the Zeelicious Foods, Winnie, has dropped a new video on how to make your skin glow with an incredible fruit juice recipe. In the video, she took us through a step by step process on how to make or prepare Perfect Fruit Juice for Glowing Skin. A must try recipe … Read more
Every day we wake up we must make decisions from what to wear, what to eat, who to talk to and many more. Then there are those monumental decisions we must make like what career to pursue, where to live, whether or not to have kids and the list is endless. Life is full of … Read more
So many great things come with age—but new research has discovered that as many of us get older, wisdom and discipline don’t always dictate our choices. In fact, when it comes to diet, a new study has found overwhelming evidence that how our tastes evolve over time may put us at greater risk for two … Read more
This popular meal or snack can be made at home or ordered at a restaurant. Your basic avocado toast is made with crusty or toasted bread topped with the buttery flavor of mashed, ripe avocado and sprinkled with salt and pepper. There are many variations to this beloved breakfast—I love mine drizzled with a balsamic … Read more
Coffee can definitely be defined as a health elixir. It’s been found to reduce prostate cancer risk, reduce heart failure risk and even lower your risk of hearing loss. And drinking a dark roast may even help you lose weight. But for certain people, coffee may actually have more negative side effects than positive. We … Read more
The days of cream and sugar are over. There’s a new ingredient in town that everyone is putting in their coffee—and it’s not just for flavor: adaptogens. Adapta-whats? “Adaptogens are nontoxic herbal pharmaceuticals which claim to help us better cope with (or increase our resistance to) mental or physical stress, improving physical and mental performance, … Read more
If you’re looking to reduce stroke risk, as well as improve overall cardiovascular health, a recent study in the journal Neurology suggests you stock up on plant-based foods. Researchers looked at health data from over 200,000 men and women in two large-scale studies that covered more than 25 years of diet questionnaires, as well as … Read more
Starting your day with a healthy, nutritious breakfast will not only keep you fueled throughout the day, but your overall health will benefit. Eating breakfast has been found to lower your risk of heart attack, lower your risk of diabetes, and improve your focus and attention span. Not only is it good for your health, … Read more
Adalu, Beans And Corn Pottage Adalu is a combination of beans and corn. This combination is my favorite and apologies to all plantain lovers but this is better than beans and plantain. NO CAP!. Let’s get cooking. Ingredients• Beans• Corn (I use tinned sweet corn)• Seasoning cubes• Onion• Pepper (red bell pepper)• Crayfish• Palm oil• … Read more
Whipped Cream And Milk Ice Cream I am a huge fan of Ice cream and always longed to make a cup for myself, by myself. For a while, I forgot I wanted it until I paid a friend a visit, and coincidentally; she was making it. And voila! She only used TWO ingredients. Yes, you … Read more
TikTok has made more than just teenage dancers go viral—food has had a chance to shine, too! Following a shortage of feta in stores thanks to a one-pan pasta recipe, a two-ingredient meat alternative is now experiencing a moment in the spotlight. “Wheat meat” has been documented in China for centuries, but it didn’t go … Read more
If you feel like you’ve practically memorized all the drive-thru menu displays within driving distance to your home, a new study suggests there’s a way to break the habit—you know, without resorting to hiding your car keys? Researchers from The Ohio State University recruited 212 women between the ages of 18 and 39 who were … Read more
The rise of the low-carb diet has us all questioning whether or not starch is truly evil. The keto diet has glamorized eating less than 50 grams of carbs per day. Many of us probably know someone who is thriving with lower carb consumption. So, are carbs really causing us harm? The truth is carbs … Read more
What’s not to love about walnuts? Between the satisfying taste, the nutritional boost, and the versatile uses, this little nut is a favorite for many reasons. And whether you are adding them to your salad, enjoying them covered in chocolate, or just eating them on their own, including them into your diet can give your … Read more
Whether you’re rushing out the door in the morning or have mere minutes to spare for lunch, whipping up a smoothie is an easy way to load your diet with healthy carbs, protein, and fiber. While they may help satisfy your sweet tooth, smoothies are also a great way to fill up without adding empty … Read more
Did you know the majority of foods don’t have an expiration date? What you’ve probably been reading is the “Use by,” “Sell by,” and “Best By” dates. If the food you want to eat passed those dates, you might wonder what can happen to you if do choose to eat the food anyway. We’ll get … Read more